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Most of L-basing poses, transitions including intermediate washing machines. Basic standing acro.
mostly hand to hands - lying and sometimes standing
standing acro dynamics with tossing and catching the flyer
Hand to hand, icarians
I´ve been practising yoga for 6-7 years, for past 4 years training acro in dedicated partnership (Daniela Duskova). We have done together AY international and Montreal teacher trainings. Recently doing lot of handstand training.
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