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Both/middle man/metamorph/animorph/shapeshifter
star, reverse star, side star, basically most L basing stationary poses, ninja star, catherine's wheel, four step, high bird, standing camel
flying high sidestar, basing and flying h2h, flying extended f2h
nothing, ready to learn it all!!
h2h, anything standing, icarian, more washing machines!!
yoga, soccer for 15 years and currently a rugby player 🙂